Soulful Self-Care for Busy Mamas!

Calling all Mamas!! 
Join me for an evening exploration into the transformative practice of Self-Care! 

Tuesday, April 22 2014, 5:00 - 6:30 pm
Location: Whidbey Island Center for Integrated Health & Whidbey Island Midwives and Birth Center - 
3455 Old County Rd. Greenbank, WA

Sponsored by Whidbey Island Midwives and Birth Center

You will learn:

• Simple ways to practice Radical Self-Care even the busiest of moms can find time for.
  
• Practical stress relief techniques both you and your babe can start using right away. 
  
• How taking care of YOU is one of the best things you can do for your little ones!

If you know busy mamas who could use some self-care strategies to help ease the challenges of motherhood, please pass this info along! 

RSVP to: info@mindbodybeing.com

See you there! 

Love, Light & Miracles, 

Heather Blankinship 

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