Let’s get REAL…
You have a lifetime of defenses, programming, and patterns of behavior built up to avoid feeling pain and to ensure your most primal needs are met.
Sound about right?
Unfortunately, these defenses and patterns of behavior end up causing more pain.
You don’t have to suffer.
You can consciously choose a better way.
I wish there were a magic pill or technique like waving a magic wand and *poof* you were free, but with more than two decades on this path, I have yet to find it.
The solution is radical ACCEPTANCE of what is,
and ALLOWING yourself to feel what you have been avoiding.
If you truly want to be free, and experience the richness, depth and magic of true, authentic relating, passion, purpose and incredible love, real inner work is the path for you.
Inner work teaches you how to shine the light of awareness on the parts of you hidden in the shadows. Those parts that mask your true self and block you from the very things you want more than anything else.
What about those emotions you've suppressed so long ago?
If you yet to process things that happened in the past, then they still need your love and attention. They are there waiting to be set free so they can move up and out of you.
Don’t carry around the weight of your past any longer.
The upset, hurt, disappointment, trauma, wounding, grief, loss, sadness that you’ve felt throughout your lifetime…You need to set it free!
🔸 Journal Prompts 🔸
◆ Take a look at your life. What pain have you been avoiding?
◆ Is avoiding this pain currently serving you?
◆ What is one thing you can do to begin to move through your pain?
I truly believe the only way out is through.
You don't have to do it alone.
There is a path to eliminate the suffering in your life, to get you back into the joy and light that is within you. Book a complimentary Truth & Clarity Session and I’ll help you get back on the path to living your best life ❤️
Love & Light,