Heather Fantin
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Longterm Effects of Sleep Deprivation

6/17/2013

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"Just one week of insufficient sleep alters the activity of our genes, which control our responses to stress, immunity, inflammation and overall health." Try out our Holistic Self-Care Challenge for one week and see how you feel, this might just be the key to unlock your health and vitality! 
The Dangers of Sleep Deprivation
The Dangers of Sleep Deprivation infographic by HealthCentral.
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  • Home
  • COACHING
    • Love & Relationship Coaching >
      • Get Clear
      • Dive In
      • Breakthrough
    • Ascension Mastermind
    • Breakthrough
  • Speaking
  • Inspiration
  • Testimonials
  • Meet Heather