Harnessing the Energy of Summer

This is a great time of year to harness the energy of Summer and the energy we get from the sun to stay in motion. Now is the time to keep taking action and show up for yourself. Integrate more fun, play and expression to allow yourself to really be "in motion".

But first, take a moment to pause and reflect on your New Year’s intentions, and then ponder what your intentions are for the rest of the year.

• How do you want your year to end?
• What do you want to accomplish in the next five months?
• How do you want to feel?

Become the most intentional person you know. See everything as an opportunity for you to grow, heal and evolve. To express love, to be love, to return to love.

• What is most important to you?
• What if in this next month you really harnessed the energy of Summer and took action?
• What if you stepped up and made a way for you?
• What if you got focused and used time management systems to get the most out of every single day?

What would that look like for you? What would you be accomplishing in the next month?

4 Questions to Tune Into Your Intentions:

1. In what ways can you best express your creative potential?
2. What are your true passions?
3. Is the universe asking you to take some sort of lead in some area of your life that you haven’t previously?
4. Do you have a hard time coming from the heart? How can you shift that?

Take the time to write that down in your journal. What are you committed to this week, in six months, in a year?

Take action and harness the energy of Summer; harness the energy of the sun - that vitality, playfulness, and motion.

Be very intentional and aligned in your actions and remember, the energy is very strong right now, so be careful what you wish for!