Hello from São Paulo, Brazil! I love being in a new place and getting to know the culture, it’s people, and the sacredness of the beauty that surrounds me.
My heart is full after spending the weekend with Fantin’s family. We have the cutest little nephew, Raphael, who is now six years old. I can’t believe it’s been three years since we last saw him…boy how time flies!
Yes…time flies! Welcome to February, the month of LOVE!
Before we shift to all things love, remember the commitments you made to yourself in January.
“If you only kind of do it, it will only kind of work!” -Suzanne Evans
Are you fully committed to showing up everyday for yourself and your dreams? When you are 100% committed, your commitment becomes stronger than your excuses, discipline becomes your ally, and you embrace the strength that comes from showing up and taking action (even when you don’t feel like it).
This doesn’t have to be a huge commitment.
If you only do one thing, commit to creating your vision and spend up to 5 minutes maximum each day visualizing your future self.
Last week’s Soul Currency LIVE was all about creating a vision that supports your hopes, dreams, and desires. You can catch the recording here => Soul Currency LIVE
Now, you may be wondering how this relates to LOVE…
All love comes back to self love, for we cannot give that which we do not have. You must set the course to fall madly, deeply in love with you.
As you spend time aligning with new habits, rituals, and practices - like visualization- you will begin to fall truly, madly, deeply in love with your hopes, dreams and desires, and begin loving YOU more and more each day.
Take out your journal and write:
- How can I show up for myself a little more?
- What can I do to honor and love my body?
- How can I honor my heart’s desires?
One thing that I will be doing with the women in my Soul on Fire Inner Circle is guiding them through the work in Gabrielle Bernstein’s Judgement Detox.
“As a spiritual activist, I believe that my greatest contribution to the world is to help people reconnect to the power of love.” -Gabrielle Bernstein
This message is needed now more than ever, and I believe this work is the core of our “real work” in healing humanity, one heart and one mind at a time.
Judgment of oneself and others is what causes the deep pain, shame, guilt, hate, aggression, meanness and acts of violence we see today.
The more we can heal this pattern of judgment within our own hearts by first starting to fully love and accept ourselves, the easier it will become to not judge or as my mentor Gabby Bernstein says, "not believe it" because you've done the internal work to know it is simply not true.
Join me today at 12:00PM PST for Soul Currency LIVE, where we will begin this discussion => https://www.facebook.com/MindBodyBeing/
And, if you desire to go deeper with this work, to release the beliefs that hold you back from living a better life, I want to invite you to join my Soul on Fire Inner Circle, where you will find the sisterhood, accountability, and coaching you need to finally create the life you desire.
Click Here to Learn More => Soul on Fire Inner Circle