Remember, "You can't have a rainbow without a little rain"…
This past week seemed to be pretty tough for a lot of people, including myself. But in a "feels so good to grow" kinda way… I feel incredibly blessed to have the awareness to know it is "just a part of the process" and the tools to move through and past whatever comes up with a healthy dose of self-compassion and loving kindness.
All that came up challenged and stretched me in many ways, and showed me parts of myself hidden deep down in my shadow that still need healing…
We are nearing the end of the "Year of the Snake" in Chinese Astrology and are "shedding" the last bits of old, negative, limiting beliefs that no longer serve us. We are being shown what needs to be brought up, challenged and ultimately healed (otherwise known as gifts from the Universe for our personal and spiritual growth:).
Take these last few days of the snake to shed what no longer serves you as you set an intention to only take with you the wisdom gained instead… Step II and III of "The Transform Process" is an incredible tool to help assist with this process. Step II will be sent out to you tonight and Step III on Wednesday. On Friday, January 31st we begin the New Year of the horse, so get ready to saddle up and ride your way into a fabulous new year! (you still have time to receive The Transform Process, just make sure you are on my mailing list!)
Have you ever had the type of growing pains that result in a more much beautiful and authentic you at the other end? What did you do along the way to help you move through the pain and transition to the other side? I'd love to hear from you in the comments below!
Love & Rainbows,
MindBodyBeing's Founder Heather Blankinship is the main author for the blogs and also hosts contributing writers from around the globe.