This pretty much sums up why I do what I do! I have seen way too many people I love wait until it's too late to make the changes necessary to cultivate lasting health and vitality. I personally do not want to make that same mistakes and am on a mission to empower and educate as many people as I can to take charge of their health and wellbeing NOW so that they don't pay with their health or their life later…
Disease doesn't happen over night and investing in your health today is one of the best ways to prevent illness tomorrow! It truly is one of the greatest gifts you can give yourself!! This means understanding what compenents make up a Whole Health model and how to bring all the elements that contribute to our health and wellbeing into balance. I have been studying whole health for as long as I can remember and continue to educate and empower myself with new informaiton and scientific research to back it up. I have created a system of educating and empowering my clients that offers a Whole Health approach designed to support a healthy lifestyle that sustains over time.
Please don't wait until your body yells at you to slow down and make the changes you really need to make. Learn to listen to its whispers and tune into what your body needs to be healthy and to thrive in all areas of your life. Even if you feel healthy today, there are preventative tools and lifestyle habits you can adopt to ensure it stays that way! You might be relieved to hear that this not just about drinking your green juice!! In fact, optimal nutrition is only a small piece of the whole health pie!
I base my programs on a MindBody Medicine and a Whole Health philosophy where we look at the Whole person and the various aspects of their life, how they are interrelated and how they effect their health and wellbeing. I provide personalized strategies unique to an individuals lifestyle and budget. And when we need to dig deep to help heal and old habit, we do. I intuitively guide my clients to uncover subconscious and unconsicous programming that might be standing in their way of optimal health and a happy, thriving life.
I work with select clients one-on-one that are really ready to step up their game in life and commit to making the changes necessary to live a fully empowered life. If this sounds like you and you are ready to feel totally empowered in all of your choices, then sign-up for a free discovery session where we can assess if my work is the right fit for your vision of health and healing.
SIGN-UP HERE: http://www.mindbodybeing.com/coaching.html
If you know someone who could benefit from learning these invaluable tools, please feel free to pass my information onto them!
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Yours in Vibrant Health,
Your Integrative Wellness Consultant &
Personal Transformation Coach