Thank you for your interest in my guidebook entitled, "The 5-Sacred Principals to Greater Body Awareness"
You will learn the importance of slowing down and tuning in as you connect to your body and act upon the messages you receive. Becoming more self-aware is one of foundational pieces I teach my clients and greater body awareness is an integral part of that process. If you are looking to transform your health, body or relationships this guidebook is a great place to start.
If you would like to go deeper and work 1:1 with a coach to catapult your transformation, check out my coaching program description to see if we are a good fit. Click here for more information: I'm ready to say YES to ME!
And if you think we are good match to work together, the next step is to sign-up for an Insight Session where you will get up to 2+ hours of laser-focused coaching to help you where you are at. These sessions are limited so apply today to get on the list!
There are two options to download the guidebook below. As well as the option to listen via audio and download the mp3. Be sure to check out my Healing Light Meditation download and free monthly Self-Care Calendars by signing up for my newsletter here: I want free awesome tools!